CBD Oil for Anxiety | What are the Medical Benefits of CBD Oil?
Benefits Of CBD Oil
Why are we so stressed? What’s causing all the anxiety? Pharmaceutical companies make billions in profits annually, but mental health is only getting worse.
Recent studies revealed that 1 in 6 U.S. adults reported taking some type of psychiatric medication recently.
According to The Scientific American, over 10% of adults have reported taking prescription drugs for problems with emotions, nerves, or mental health.
What’s With All The Stress?
Most people are stressed out about work and finances, others about relationships and friends. Any activity, physical or mental, can potentially trigger our body’s bio-chemical stress response mechanisms.
Stress can activate a cascade of issues that lead to developing chronic symptoms of anxiety. An injury or trauma, not sleeping well, depression, PTSD, and essentially any challenge or difficulty can compound upon the anxiety in our lives.
Some people are genetically indoctrinated to having problems coping with stress. The genes they inherit and their environment during adolescence can lead them to be more likely to develop anxiety disorders.
Anyone can experience anxiety. However, patients diagnosed with conditions such as those listed below are more likely to experience symptoms.
PTSD
Anorexia or other eating disorders
Depression
Insomnia
Severe medical conditions
Stress Management
Stress is a normal part of life. It’s also a healthy response to danger. When stressed, humans and animals go into what’s called a fight-or-flight response.
This stress response activates mechanisms in your body that direct energy to producing bio-chemicals, which allow you to potentially run away or stand your ground and fight.
The world is saturated with stimulation, information, and potential stress triggers. It’s important to learn healthy ways to cope with and manage stress, because it’s inevitable.
It’s also important to learn how to not stress over the little things. Learning techniques to help you reduce your stress responses and practicing healthy stress management methods will reduce your chances of developing anxiety disorders.
Anxiety Disorders
People with anxiety disorders are six times as likely to be hospitalized for psychiatric disorders than those who don’t have anxiety. Approximately half of all people diagnosed with depression and stress are also diagnosed with anxiety.
The National Institute of Mental Health estimates that some 40 million adults in the U.S. suffer from some type of anxiety disorder. Anxiety is a normal stress reaction, but what happens when stress becomes overwhelming?
Anxiety disorders usually never develop on their own. They are nearly always a symptom of a deeper problem. If you’re experiencing problems with anxiety, ask your self these questions.
Am I sleeping well and feeling well rested?
Am I chronically stressed, ill, or suffering from an undiagnosed medical condition?
Are drugs or other substances interfering with my mental health?
I’m I eating healthy and getting enough exercise?
Getting enough quality sleep is key to being able to handle daily stresses. Another important step to reducing anxiety is identifying the things that trigger stress. Those triggers are usually buried into our daily lives at work and home.
Ask yourself how your own behavior may be influencing your anxiety levels. Substance abuse can alter the brains ability to maintain function properly.
Eating unhealthy and low nutrient foods or not getting enough exercise is a perfect way to make sure you are stressed easily. Examine your lifestyle and think about what you can do to reduce anxiety and stress directly.
CBD Oil & Treating Anxiety
Can CBD oil really be an effective treatment for stress and anxiety? Millions of people say yes, and advancements in our scientific understanding of the way our bodies manage stress is beginning to support their claims.
A person with chronic anxiety has every aspect of their health affected. Your body uses compounds called cannabinoids as messengers. They can direct the actions and functions of the nervous and immune systems, such as in the case of responding to stress or going to sleep.
Stressed out, fatigued, and suffering from chronic anxiety can leave you feeling overwhelmed and irritable. It can lead to illness or even insomnia, mood swings, and depression.
Cannabinoids aren’t only produced in your body though. Plants make them too! Specifically cannabis! Taking cannabinoid medicines such as CBD oil alleviates anxiety related to stress by working with your body’s innate systems of health and wellness.
CBD Oil Research
Researchers out of Brazil discovered that CBD from hemp oil has an astounding affect on anxiety and depression. It functions as an anti-anxiety and anti-depressant by binding with the 5-HT1A neuro-receptor, which is essentially a signaling hub for emotional balance.
Chronic anxiety often stems from underlying conditions of stress, depression, or trauma. Cannabinoid medicines are able to put the brakes on the stress response and calm the body’s bio-chemical reactions to stress-related anxiety.
Cannabinoid medicines, such as CBD oil, can potentially address issues in your life that may be triggering stress and anxiety. Those who use CBD oil often report sleeping better and also experience better quality of sleep.
Science continues its investigation deeper into understanding mental health and wellness. Emerging as one of the most secure and most effective medicines for anxiety, cannabis and CBD oil should be considered as a viable treatment and medicine.
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